Coffee Lover’s Elixir

Coffee Lover’s Elixir

Coffee lover’s Elixir with Super Foods to promote long lasting energy without the crash!   I don’t drink a lot of coffee but when I do I add some kind of super food to it. Today I added MTC oil, collagen, medicinal mushrooms ( usually a focus and calm down kind like lions mane and […]

Self Care Sunday…Creamy Turmeric Elixir

Self Care Sunday…Creamy Turmeric Elixir

I totally forgot to take a picture of this today! But I have time to post the recipe so I figured I would share without a an image of my morning elixir I just drank. This has to be my best turmeric one yet! I love using medicinal mushrooms from Four Sigmatic they have quality shrooms […]

Focus & Follow Through Lions Mane Elixir

Focus & Follow Through Lions Mane Elixir

Focus & follow through without coffee If your like me and coffee makes you squirrely then this drink is for you! I started using medicinal mushroom blends and crafting elixirs at home after I discovered them at a local coffee shop called Wild and Raw. From there I realized elixirs were not a new thing… […]

Easter Inspired Elixir

Easter Inspired Elixir

Hot Cocao for breakfast.. Yes Please   This drink is inspired by Easter.. Its chocolaty, warm and energizing, without fueling up on coffee. Yes there is such thing as feeling energized in the morning without drinking coffee. How do I know this? Because I rarely drink coffee (I went through a phase but that didn’t […]

Chocolate-Banana-Peanut-Butter Shake

Chocolate-Banana-Peanut-Butter Shake

Satisfy your cravings.. and swing from the trees with this yummy banana shake.   This drink was inspired by Jugo Juice PB Protein shake.  The one I have created is a healthy version, with a bit more fat and 22 grams of protein from collagen instead of protein powder. The ingredients I have used are […]

Chocolate Elixirs Recipe to kick your sugar cravings!

Chocolate Elixirs Recipe to kick your sugar cravings!

  This drink is my all time favorite way to kick that mid day sugar craving, without indulging in ” all the chocolate things”  Nourishing Chocolate Elixir Print Recipe This is my favorite way to kick mid day sugar cravings, boost energy naturally and nourish my body with minerals. Its a great way to feel […]