Blood Markers : What to test for when you feel “off” and not sure where to start.

Blood Markers : What to test for when you feel “off” and not sure where to start.

Request with confidence   Have you been to see your doctor lately? Have you been complaining of feeling “off” and not sure what its from? Are you feeling puffy, fatigued? or just scattered thoughts? Maybe your composition has changed and you feel like a thinner, fitter more agile you is underneath your inflamed, bloated, and […]

How far I’ve come & and look into “my team of practitioners” who have helped me!

How far I’ve come & and look into “my team of practitioners” who have helped me!

A little shout out to the practitioners, specialists, Medical professionals, body workers and fellow broken people who have helped me get more answers and finally start to feel better!   Today I am going to share with you the team of body workers, specialists, and practitioners I personally use on a weekly or sometimes bi […]

Spending $600.00 US helped me pay off my Debt!

Spending $600.00 US helped me pay off my Debt!

  ┬áIn a Nut Shell: Since 2009 I had a very expensive and draining hobby, living a fitness competitors lifestyle. I spent all my time and energy on this while I pushed away ( or actively procrastinated) all the things that I struggled with. Like knowing my numbers and where my money was going, budgeting, […]